Monday, December 2, 2013

Skinny Lasagna Rolls


*** Recipes Tutorials ***


Skinny Lasagna Rolls are perfectly proportioned, filled with delicious, traditional Italian ingredients including flavorful herbs and spices. Skinny Lasagna Rolls are a healthy alternative to regular lasagna in individual-sized rolls, and low-calorie too. Make Skinny Lasagna Rolls ahead of time and keep them in the freezer for a healthy recipe that pleases the whole family.
Ingredients
  • 9 lasagna noodles, cooked
  • 10 oz frozen chopped spinach, thawed and completely drained
  • 15 oz fat free ricotta cheese (I like Polly-o)
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • salt and fresh pepper
  • 32 oz tomato sauce
  • 9 tbsp (about 3 oz) part skim mozzarella cheese, shredded
Instruction
  • Preheat oven to 350°. Combine spinach, ricotta, Parmesan, egg, salt and pepper in a medium bowl. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish.
  • Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry. Take 1/3 cup of ricotta mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.
  • Ladle sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, or until cheese melts. Makes 9 rolls.
  • To serve, ladle a little sauce on the plate and top with lasagna roll.

*** Recipes Tutorials ***


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