Friday, December 6, 2013

Baked mozzarella chicken rolls


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Baked Mozzarella Chicken Rolls by pinchofyum: Just 260 calories for a crispy, saucy chicken breast stuffed with spinach and ricotta.
Ingredients:
  • 2 lbs. boneless skinless chicken breasts (8 4-ounce pieces)
  • 1 cup whole wheat Italian style bread crumbs
  • 6 tablespoons grated Parmesan cheese, divided
  • 5 ounces fresh baby spinach
  • 1 clove minced garlic and olive oil for sauteeing
  • ½ cup part-skim ricotta cheese
  • ⅓ cup beaten egg whites (I used something similar to Egg Beaters)
  • 3 ounces fresh mozzarella cheese, thinly sliced
  • 1 cup marinara sauce
  • fresh basil for topping
Instructions
Read Full Recipe please visit : pinchofyum.com



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